I am so sad because I am 188cm tall which is quite tall and that my door width and length is not so big :(
Just this week, I've pulled my neck/back muscles 2 twice right after the first one recovered! :(
I'm not discouraging people from using it, just be more careful when using it.
Do not do these things like I did, especially when you are big and tall:
1) Turn your head around i.e. Left/Right, looking here and there or to have the momentum to pull yourself up
2) Talk to someone else and worse off, laugh
It took me about 3-5 days to recover. So terrible because you can't sleep well or train well :(
Just this week, I've pulled my neck/back muscles 2 twice right after the first one recovered! :(
I'm not discouraging people from using it, just be more careful when using it.
Do not do these things like I did, especially when you are big and tall:
1) Turn your head around i.e. Left/Right, looking here and there or to have the momentum to pull yourself up
2) Talk to someone else and worse off, laugh
It took me about 3-5 days to recover. So terrible because you can't sleep well or train well :(
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